The Science of Sleep: Emma's Innovative Spotify Album

The recent launch event for Emma's new album Scores of Sleep, Vol 1 revealed its unique concept - composed specifically to lull you to sleep. Backed by scientific research, the album’s live demonstration showed its effectiveness, and it's also available for free on Spotify. An in-depth look at the album's characteristics also explained how it was engineered for optimum relaxation. Additionally, neuroscientist Angela Kondinska provides insights on integrating music into evening routines. She emphasizes the importance of finding music that appeals to individuals. With a wide range of curated sleep playlists, Emma’s innovation offers a versatile solution for better sleep.